There is nothing more satisfying than capping the night off with a hot cup of tea after a long working day. It's got many benefits for relaxation and is the ideal drink to keep warm during the colder months. If you're looking for something new to surprise your tea lovers tastes, then tulsi tea is the perfect combination for you! If this is your first time being told about Haritaki Don't be concerned. We're here to shed some light on the "Queen of Herbs" or holy basil tea. If you're sick, drink one cup. Or pair it with your favourite tea recipes if you're feeling guilty that you drank too many cups of coffee. It's the best drink to boost both your energy levels and boost your immune system. It's perfect for when you are still waiting to start your day. This warm and invigorating tea is an ideal beverage that can be enjoyed at any time of the day. What Is Tulsi Tea? Tulsi is also known as holy basil tea, or holy tea, is an indigenous Indian herbal tea. It is derived from the Tulsi plant, which is part of the mint family, along with other culinary herbs like rosemary, basil and sage. Tulsi is also known as the "Elixir of Life," due to its spiritual and mental advantages. The Tulsi plant usually grows in warm and humid climates but it is now cultivating in various nations. The leaves are dried to be used in herbal tea therapies, specifically in Ayurveda. If you're not familiar with Ayurveda, it is a centuries-old alternative medicine system that originated in India. It is based on the notion of health being contingent on harmony between body, mind and soul. Amazing Health Benefits from Tulsi Tea Today, it's simple to dispel myths about herbal drinks and medicines. Tussi tea is proved scientifically to be a reliable anti-inflammatory and anxiety cure. We have a long list of reasons to include tulsi tea into your routine at night. Lowers blood pressure If you're having trouble keeping your blood pressure to a normal range drinking tulsi tea could aid in maintaining it. The active ingredients of tulsi herbal tea like eugenol (or clove oil) stop substances that tighten blood vessels which helps in lowering blood pressure. Reduces stress Are you feeling a little jittery or uneasy? You may want to think about taking holy basil tea. Holy basil tea has many natural health advantages. It aids in reducing stress and maintain stress hormones. This, in turn, delivers feelings of calm that can be beneficial for those suffering from depression and anxiety. May relieve respiratory illness Drinking Holy basil extract regularly might be beneficial to fight against respiratory illnesses. It is a substance that can boost the immune system and decrease phlegm. It helps ease the symptoms that come from colds, asthma sore throat, and similar respiratory ailments. May prevent arthritis Similar to how eugenol stops closing blood vessels, this anti-inflammatory chemical also has a great effect on the joints. Its anti-inflammatory effect may also aid in preventing joints from swelling thus relieving joint pain. Helps maintain sugar level Tulsi leaves have been proven to assist in maintaining sugar levels. If you are trying to regulate your sugar levels and discover ways to reduce it, try adding a few Tulsi leaves to your water. Refines your skin Looking for more ways to have that healthy-looking skin? The tea of the tulips has numerous skin benefits! A regular intake of this tea will improve the appearance of your skin. Tulsi tea is filled with antioxidants and nutrients that are good for the body. The antioxidants in organic holy basil tea could prevent the signs of aging through combating free radicals. Aids to fight infections Tulsi tea has properties that combat bacterias and viruses which are responsible for infections. Drinking tulsi tea every day can prevent bacterial growth and speed up healing of wounds, regardless of whether you suffer from skin issues such as eczema. These incredible effects aren't the only ones. There are many more we haven't yet talked about! It is no surprise that tulsi has been a component of Ayurveda for many years. Now, before we dive into making our own elixir, let's head onto the different types of tulsi tea.
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March 2022
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